ZenBirth Relaxation Classes in Whitstable

Are you pregnant, or a mum to a newborn baby? Are you in need of some time for you?

Enjoy an oasis of calm and relaxation at the lovely chill out Lounge at PURE in Whitstable.

These ZenBirth Relaxation Classes are led by Gina Potts and are for pregnant women and mums of newborn babies (up to 4 months). Mothers with older babies/children are very welcome to come on their own if they are able to get childcare.
(This is so everyone can get the most out of the relaxations and due to the space being unsuitable for mobile babies/children.) 

The sessions include:

  • Wonderful guided relaxations,
  • Calming breathing techniques,
  • Tips for staying relaxed during pregnancy, birth and baby's early months,
  • Support with any questions about pregnancy, birth, becoming a mum, breastfeeding, looking after a new baby, and
  • A communinity of like-minded local mums and mums-to-be.

Sessions take place on Tuesday Mornings 9:45-11am, during term-time, at Pure Indulgence by the Sea, 110 High Street, Whitstable, Kent CT5 1HE. map

Cost: £7 per session or £35 for block of 6 . Book Now.

If you wish to attend Gina's ZenBirth Relaxation Sessions in Whitstable, please complete the booking form below. Once your form is received you will be sent a welcome email with more details and payment instructions.

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